Week 19 Updates

Week 19 updates through Instagram posts/photos and notes. For more daily updates please follow Sam Bencheghib directly via his instagram channel.

@sambencheghib on December 7th, 2019 | Started making my way up the Rocky Mountains today. It feels so strange not running on flat ground. I’ve been waiting for this part of the run for so long. Game on, Rockies.

1952/3103 MILES
📷 @martinparent_

@sambencheghib on December 9th, 2019 | Yesterday was one of the hardest days since starting the run. I’ve been running at over 3,000m in altitude with temperatures below -10 Celsius and I often find myself taking a break every 2 miles just to catch my breath. Finding motivation out here is difficult but the views make every step worth it.

These mountains are truly magical.
1977/3103 MILES

📷 @martinparent_